STRESS MANAGEMENT

Our Mind Body educator is well versed in Stress Prevention and treatments to manage stress. Our educator has been trained by luminaries in the field of Mind Body science. Energy work (Energy Rebalancing) and an introduction to Mindfulness Meditation from the crux of the program. Our treatment called Antidote to Stress, results in a state of deep relaxation for the mind and body and is highly recommended to address stress.

ENERGY REBALANCING

Energy Rebalancing is a symphony of several vibrational therapies. It serves to enhance energy flow by removing blockages and thereby reducing pain, brings about structural alignment and a scene of calm. It is also beneficial for anxiety, restlessness and insomnia.

This treatment is wonderful by itself or as an add on to massage therapy. It dovetails with chiropractic and/or acupuncture.

Half hour or one hour treatments are available.

MINDFUL MEDITATION

This is a powerful and practical tool to combat stress, anxiety and restlessness.

Mindfulness meditation is also called Breath Awareness Meditation. Experiencing stillness of the mind connects ones inner self, which is the field of infinite possibilities.

In today’s world of tight schedules and hectic lifestyles, meditation enables one to achieve peace and calm. It has the ability to activate healing.

Learn and practice this technique regularly to overcome everyday stress and gain mastery over your life.

The different modalities that we offer are:

  • Aromatherapy

  • Polarity

  • Reiki

  • Chakra Balancing

  • Primordial Sound

  • Quartz Crystal Bowls

AROMATHERAPY

Our Aromatherapist is trained by world renowned authority – Madame Micheline Arcier. Custom blended aromatherapy essential oils of a high grade are used in massage to obtain considerable reduction in pain, muscle spasm, improve circulation, relax and reduce stress. Our aromatic facial is relaxing and delightful due to the aromas and serves to impress clients.

Add Aromatherapy to your massage

  • Reduce Stress

  • Decrease Pain

  • Improve Circulation

  • Relax and Rejuenate

ESSENTIAL OILS

Essential oils are blended to create a ready to use “liquid gold”. Helpful to reduce pain, improve circulation, uplift ones emotional state and decrease stress. Our blend is made with high grade essential oils and is therefore very therapeutic.

Experience the benefits and enjoy a higher level of well-being!